Ortho Physical Therapy Solutions

Now offering In Office Appointments to serve you better! Located at: 303 E. Charles St. Suite 102, La Plata, MD 20646.

  • Charles County and parts of Prince George's County, MD, and parts of Northern VA.
  • 240-698-3659
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  • 240-698-3659
  • Serving Charles County and Surrounding Areas

Empowering Women to Live Pain-Free and Confident

At Ortho Physical Therapy Solutions, we specialize in helping women conquer neck, back, knee, and pelvic floor issues, so you can reclaim your active lifestyle without the fear of pain or leakage.

Book your FREE 15 minute Consultation

You've been juggling babies, family, and career—now it's time to focus on you.

Let us help you feel strong, vibrant, and ready to tackle life’s adventures with confidence and ease.

What we treat:

Orthopedic Conditions

  • Headaches
  • Neck Pain
  • Shoulder pain (Frozen shoulder; Rotator Cuff Tears)
  • Back Pain
  • Sciatica
  • Pinched nerve from the neck or back
  • Hip pain
  • Knee Pain
  • Post-op (joint replacements, neck, back surgery)

Pelvic Health Conditions

  • Pelvic Pain/Groin pain
  • Pain with intimacy or tampon insertion
  • Urinary leakage, frequency, urgency, retention
  • Bowel leakage, frequency, constipation
  • Pregnancy and Postpartum issues (SI joint pain, pubic symphysis pain, diastasis recti, prolapse)
  • C-section recovery and scar management
  • Tailbone pain
  • Pudendal Neuralgia

Concierge physical therapy and wellness services

At Ortho Physical Therapy Solutions, we focus on addressing pelvic floor issues in women and
orthopedic conditions for all genders.

Manual Therapy
Dry Needling
Pelvic Floor Rehab​
Cupping
Kinesiotaping
Exercise Prescription​

Hi , I am Dr. Donna!

My journey began with treating orthopedic conditions alongside local orthopedic doctors in Southern Maryland. Over time, I discovered a deep passion for serving women and their unique health needs. I know that many women selflessly prioritize caring for others, often placing their own health on the back burner.

We are here to change that. We understand that women’s health requires special attention and a compassionate approach. That’s why we are dedicated to addressing your unique concerns, from neck, back and knee pain to pelvic floor health to your overall well-being. Our goal is to provide a safe and supportive environment where you can prioritize your health without judgment.

Having spent nearly two decades working and living in Charles County, Dr. Donna is proud to call this community her home. We are honored to be part of your journey towards better health, and we’re here to support you every step of the way with the care and respect you deserve.

  • Bachelor of Science in Physical Therapy from Angeles University, Philippines
  • Doctorate in Physical Therapy from Shenandoah University from Winchester, VA.
About
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Dr. Donna Concepcion, PT, DPT, DN-Cert.

Why Choose Us?

  • Personalized Care

    At Ortho Physical Therapy Solutions, we dedicate a full 60 minutes of one-on-one time with you, ensuring your concerns are heard and your exercises are supervised, rather than rushing through sessions with multiple clients.

  • Expert Treatment

    At Ortho Physical Therapy Solutions, you will always be treated by orthopedic and pelvic health specialists throughout your session, ensuring expert care without being shuffled off to an aide.

  • Prompt Appointments

    At Ortho Physical Therapy Solutions, we respect your time and ensure you’re seen for an evaluation within a week, preventing your condition from worsening during the month-long wait typical at other clinics.

  • Immediate Access to Care

    At Ortho Physical Therapy Solutions, our Doctors of Physical Therapy can see you without delay, bypassing the need for referrals or doctor's orders that can slow down your treatment.

  • Privacy-Centered Care

    At Ortho Physical Therapy Solutions, we value your privacy and provide treatment in a calm, relaxing private room instead of an open space in a busy gym.

  • Progressive Therapy Program

    At Ortho Physical Therapy Solutions, we design your therapy sessions to follow a progressive program, seamlessly transitioning from treatment to activities you enjoy without being restricted by insurance visit limits. We also teach you how to manage your own wellness, ensuring you are empowered with your own wellness.

  • Advanced Manual Therapy

    At Ortho Physical Therapy Solutions, our therapists are trained in advanced manual therapy techniques like dry needling, so you receive expert care from a provider who knows you and makes you feel comfortable, instead of being handed off to someone unfamiliar who doesn’t understand your needs.

  • Continuous Support

    At Ortho Physical Therapy Solutions, we are your accountability partners, available to address your concerns between sessions, so you don’t have to wait until your next visit to get the support you need.

  • Transparent Pricing

    At Ortho Physical Therapy Solutions, we believe in transparency, with all procedures included in your session price, so you won't receive surprise bills or additional out-of-pocket charges.

  • Collaborative Care

    At Ortho Physical Therapy Solutions, we partner with trusted doctors and providers for seamless referrals, ensuring your concerns are addressed. Unlike other clinics, this gives you confidence in your ongoing care, so you never have to second-guess where to go next.

How to Get Started

1. Schedule a Discovery Call

Text to set up a Discovery Call so we can determine if we are a good fit for your needs. During this call, we’ll also find a convenient time for your initial evaluation.

2. Initial Evaluation

Attend your comprehensive initial evaluation, where we will thoroughly assess your concerns and develop a tailored game plan.

3. Begin Treatment

Start working on your personalized plan to heal and manage your symptoms, ensuring long-term well-being.

 
Request Appointment

Client Testimonials

“I have been struggling with SI pain, urinary frequency and inability to walk or do much of anything due to Ehler Danlos Syndrome… I almost broke down in tears because my pain was significantly better after one visit, I was able to walk to my car without having to stop without pain. My urinary urgency got better too, and I only need to use the restroom from every hour to every 2-3 hrs. I highly recommend Dr. Donna!”
-Lina Walker
“I have seen Dr. Donna for postpartum urinary incontinence and pain during intercourse. I have noticed improvement in just a few visits of Pelvic Floor Therapy - no pain with intercourse and no more leakage. She also helped my sciatica with dry needling, and exercises. She’s a real good Doctor!”
-Keila Garcia
“The convenience of having both in-office and house call options was a game changer for me. It provided a level of flexibility and comfort that is hard to find elsewhere. Her responsiveness, whether it was answering questions or adjusting appointments, was also prompt and professional. I highly recommend her services to anyone in need of compassionate, adaptable, and effective PT.”
-Morgan Benavente
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Questions?

Unsure if we can assist you or don’t see your specific concerns listed? Call or message us, and a team member will gladly answer your questions and discuss how we can support your specific needs.

  • 303 E. Charles St. Suite 102, La Plata, MD 20646

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