Ortho Physical Therapy Solutions

  • 240-698-3659
  • Serving Charles County, MD and Surrounding Areas
  • ​
Book your
FREE 15-minute Consultation
  • 240-698-3659
  • Serving Charles County and Surrounding Areas

Exercise Prescription

Exercise prescription is a vital component of our services, tailored to your specific needs and goals. Through targeted exercises, you will receive a personalized exercise plan to improve strength, flexibility, and overall physical function taking your medical history into account.

 

Call or text: 240-698-3659
“Dr. Donna Concepcion exercise program is outstanding. She will get you where you want to be. She has a lot of patience and is compassionate with her patients. I recommend her and her Program to anyone looking for Physical Therapy."
Minerva Mercado

Not ready to book yet?

Check out the free resources to help you get started on your path to increase strength, and mobility, and manage your pain.

Videos
FAQs

Don't miss out

Iatica

45% Off Laser
Hair Removal

[download_after_email id="3014"]
Limited-time offer
A Holistic Guide To Overcoming Sciatica

A Holistic Guide to Overcoming Sciatica

Our comprehensive guide is designed to provide practical tips on lifestyle modification, nutrition, and exercises to help you manage and alleviate sciatic pain so you can bend, sit and lift loads pain-free.

Please Leave a Review

We would greatly appreciate it if you could take a moment to share your thoughts and experiences by leaving a review. Your feedback is valuable to us and helps us improve our services.