Ortho Physical Therapy Solutions

Now offering In Office Appointments to serve you better! Located at: 303 Charles St. Suite 102, La Plata, MD 20646

Pelvic Floor Rehab

Pelvic floor physical therapy is a specialized form of therapy that focuses on the assessment and treatment of the muscles, ligaments, and connective tissues in the pelvic region. It aims to address issues related to pelvic floor dysfunction, such as pelvic pain, incontinence, and pelvic organ prolapse, through tailored exercises and manual techniques.


We treat patients with pelvic pain (pain in the pelvic joints associated with transitions or increased activity level; pain in the tailbone; lower abdomen, lower back, groin, buttock or hip; pain in the genitals); bladder issues (leakage, urgency, frequency); pelvic organ prolapse (pressure or heaviness down there), postpartum recovery, abdominal separation (diastasis recti), and pain with intercourse.

During the session, the therapist will conduct a comprehensive whole body assessment, which may include internal and external evaluations. Treatment may involve exercises, manual techniques, and lifestyle recommendations.

Absolutely, you have the right to refuse any aspect of your treatment, including an internal examination. Your comfort and consent are of utmost importance. If you have any concerns or questions, please feel free to discuss them with your PT so we can explore alternative options for your care.

The number of sessions varies depending on individual needs and conditions. Some people experience improvement in a few sessions, while others may require more extensive treatment over time.

The therapy is designed to be comfortable, but some patients may experience mild discomfort during internal assessments or trigger point release. The therapist will work closely with you to ensure your comfort and adjust the treatment accordingly.

We primarily focus on providing pelvic floor physical therapy services for patients designated female at birth. If you have any specific concerns or inquiries, we'd be more than happy to assist and recommend appropriate resources for individuals outside this scope.

“I have been a patient of Donna Concepcion’s at four(4) different times throughout the past 10 years due to ongoing back issues. Most recently has been in both 2021 & 2022 when my back issues became worse due to my job becoming 100% telework. While I was in PT with Donna I can honestly say it was the only time that I was able to be completely pain-free from my back issues. Donna is patient and extremely knowledgeable regarding her patient’s injuries and puts together a treatment plan designed specifically for her patients. She is very good at motivating her patients and helping you to keep a positive attitude and concentrate on recovery and healing.”
Junnette M. Peters

Not ready to book yet?

Check out the free resources to help you get started on your path to increase strength, and mobility, and manage your pain.

Don't miss out


45% Off Laser
Hair Removal

[download_after_email id="3014"]
Limited-time offer
A Holistic Guide To Overcoming Sciatica

A Holistic Guide to Overcoming Sciatica

Our comprehensive guide is designed to provide practical tips on lifestyle modification, nutrition, and exercises to help you manage and alleviate sciatic pain so you can bend, sit and lift loads pain-free.

Please Leave a Review

We would greatly appreciate it if you could take a moment to share your thoughts and experiences by leaving a review. Your feedback is valuable to us and helps us improve our services.